Sweets and desserts
Comparative table of Sweets and desserts. Sort by calories, protein, carbohydrates, fat or GI.
Measures per 100g // * per unit // ND - Not Available
Click on the titles to order
| Food | Calories | Proteins | Carbs | Fats | GI |
|---|---|---|---|---|---|
| Agave honey - agave syrup - agave syrup | 308.0 | 0.0 | 77.2 | 0.0 | 15 |
| Apple cake | 298.0 | 3.5 | 37.6 | 14.3 | ND |
| Biscuits Soletilla | 316.0 | 9.6 | 57.7 | 5.2 | ND |
| Blackberry jam | 237.0 | 0.5 | 58.7 | 0.0 | 65 |
| Blackberry marmalade | 240.0 | 0.8 | 57.5 | 0.7 | 65 |
| Brown sugar | 390.0 | 0.0 | 97.8 | 0.0 | 70 |
| Candied almond | 499.0 | 9.4 | 54.4 | 27.1 | ND |
| Caramel | 382.0 | 0.4 | 96.0 | 0.0 | 70 |
| Catalan cream | 103.0 | 3.7 | 15.4 | 3.0 | ND |
| Cherry jam | 250.0 | 0.4 | 62.2 | 0.0 | 65 |
| Chocolate bar and biscuit | 500.0 | 6.5 | 63.0 | 24.5 | 65 |
| Chocolate bun | 390.0 | 9.0 | 48.0 | 17.0 | ND |
| Chocolate cake | 445.0 | 5.3 | 41.9 | 27.9 | ND |
| Chocolate cake/biscuit | 455.0 | 7.5 | 48.0 | 26.4 | ND |
| Chocolate croissant | 460.0 | 5.5 | 74.0 | 15.0 | ND |
| Chocolate donut | 500.0 | 3.7 | 43.0 | 32.0 | 75 |
| Chocolate ice cream | 228.0 | 3.8 | 28.2 | 11.0 | 60 |
| Chocolate mousse | 247.0 | 5.1 | 37.8 | 8.1 | ND |
| Chocolate plumcake | 440.0 | 4.2 | 53.6 | 23.2 | ND |
| Chocolate powder | 425.0 | 5.5 | 85.0 | 6.0 | 60 |
| Chocolate shake | 84.0 | 2.7 | 10.0 | 3.7 | ND |
| Chocolate with cream cup | 138.0 | 3.2 | 21.0 | 4.3 | ND |
| Churros | 361.0 | 4.6 | 40.0 | 20.0 | ND |
| Cocoa and hazelnut cream | 550.0 | 6.2 | 56.0 | 33.0 | 55 |
| Coconut cookie | 190.0 | 4.7 | 52.3 | 19.0 | ND |
| Coconut sugar | 386.0 | 1.4 | 94.0 | 0.5 | 35 |
| Colacao | 361.0 | 6.8 | 78.0 | 2.4 | 60 |
| Cranberry jam | 243.0 | 0.3 | 60.4 | 0.0 | 65 |
| Creamy vanilla slice | 290.0 | 4.7 | 33.0 | 17.0 | ND |
| Croissant | 445.0 | 7.0 | 52.6 | 22.5 | 60 |
| Donette bagel | 460.0 | 6.1 | 46.0 | 27.0 | ND |
| Ensaïmada | 469.0 | 6.4 | 65.5 | 22.0 | ND |
| Forest fruit macarons | 370.0 | 9.6 | 55.0 | 11.0 | ND |
| Fried donuts | 387.0 | 5.4 | 52.2 | 17.4 | ND |
| Fritter | 408.0 | 6.3 | 51.6 | 20.1 | 75 |
| Frozen puff pastry dough | 560.0 | 7.5 | 44.3 | 38.0 | ND |
| Fructose | 399.0 | 0.0 | 99.8 | 0.0 | 20 |
| Fruitcake | 393.0 | 5.0 | 57.9 | 14.8 | ND |
| Gooseberry Jam | 236.0 | 0.5 | 58.7 | 0.0 | 65 |
| Hard almond nougat | 516.0 | 13.0 | 46.0 | 29.0 | ND |
| Honey | 300.0 | 0.3 | 75.0 | 0.0 | 60 |
| Ice cream | 177.0 | 4.0 | 21.0 | 8.6 | 60 |
| Ice cream made with heavy cream | 211.0 | 3.9 | 24.4 | 10.8 | 60 |
| Ice Cream with Fructose | 177.0 | 4.0 | 21.0 | 8.6 | 35 |
| Kiwi jam | 247.0 | 0.2 | 61.4 | 0.1 | 65 |
| Light Colacao | 315.0 | 18.8 | 51.5 | 5.5 | 60 |
| Marmalade | 250.0 | 0.3 | 59.6 | 0.5 | 65 |
| Mars type chocolate bar | 569.0 | 12.3 | 39.6 | 43.7 | 65 |
| Marzipan | 503.0 | 8.0 | 58.7 | 25.0 | ND |
| Milk chocolate | 537.0 | 10.0 | 54.1 | 31.0 | 70 |
| Muffin | 353.0 | 7.8 | 49.5 | 13.2 | ND |
| Muffins | 294.0 | 7.8 | 42.3 | 10.1 | ND |
| Orange marmalade | 236.0 | 0.4 | 58.3 | 0.1 | 65 |
| Orange preserve | 243.0 | 0.4 | 60.4 | 0.0 | 65 |
| Palmiers | 540.0 | 5.0 | 61.0 | 30.0 | ND |
| Panettone | 374.0 | 7.5 | 52.7 | 14.8 | 70 |
| Pastry cream | 172.0 | 5.5 | 24.0 | 6.0 | ND |
| Plum jam | 241.0 | 0.3 | 60.0 | 0.0 | 65 |
| Plum marmalade | 247.0 | 0.3 | 61.2 | 0.1 | 65 |
| Polvoron made with whole -wheat and sugar free | 430.0 | 3.0 | 40.0 | 26.0 | 40 |
| Porras | 361.0 | 4.6 | 40.0 | 20.0 | ND |
| Puff pastry with butter | 577.0 | 5.8 | 47.4 | 40.5 | ND |
| Puff pastry with margarine | 577.0 | 5.8 | 47.4 | 40.5 | ND |
| Pure chocolate | 510.0 | 5.3 | 47.0 | 30.0 | 20 |
| Quince jam | 236.0 | 0.2 | 58.8 | 0.0 | 65 |
| Raspberry jam | 250.0 | 0.5 | 61.4 | 0.3 | 65 |
| Raspberry marmalade | 247.0 | 0.6 | 61.3 | 0.0 | 65 |
| Short pastry with butter | 540.0 | 6.9 | 55.8 | 32.2 | ND |
| Short pastry with margarine | 540.0 | 6.9 | 55.8 | 32.2 | ND |
| Soft almond nougat | 533.0 | 13.2 | 46.0 | 31.0 | ND |
| Sorbet- polo | 134.0 | 1.0 | 29.5 | 1.3 | 65 |
| Sour cherries in syrup | 102.0 | 0.6 | 26.2 | 0.2 | 65 |
| Sponge cake | 347.0 | 6.0 | 68.4 | 5.2 | ND |
| Strawberry ice cream | 200.0 | 3.2 | 27.6 | 8.4 | 60 |
| Strawberry jam | 234.0 | 0.4 | 58.2 | 0.0 | 65 |
| Sugar Free Sorbet - polo | 134.0 | 1.0 | 29.5 | 1.3 | 40 |
| Sugar gum | 310.0 | 0.0 | 95.2 | 0.0 | 70 |
| Sugar-free almond cream | 377.0 | 4.6 | 50.0 | 13.2 | 35 |
| Sugar-free cocoa powder | 228.0 | 19.6 | 57.9 | 13.7 | 60 |
| Sugar-free hard almond nougat | 525.0 | 14.0 | 40.8 | 34.0 | ND |
| Sugar-free jam | 33.0 | 0.8 | 6.0 | 0.0 | 30 |
| Sugar-free soft almond nougat | 525.0 | 16.0 | 38.8 | 34.0 | ND |
| Sweet almond cream | 377.0 | 4.6 | 59.7 | 13.2 | ND |
| Sweetened cocoa powder | 390.0 | 5.8 | 81.0 | 4.0 | 60 |
| Swiss - roll | 404.0 | 9.9 | 40.5 | 22.0 | ND |
| Tea cookies | 456.0 | 5.6 | 79.1 | 15.2 | 70 |
| Toffee macarons | 379.0 | 9.0 | 60.0 | 11.0 | ND |
| Tomato marmalade | 242.0 | 0.5 | 59.7 | 0.1 | 65 |
| Traditional polvoron | 564.0 | 4.5 | 50.3 | 37.7 | 55 |
| Vanilla macarons | 386.0 | 9.8 | 61.0 | 11.0 | ND |
| Whipped cream sweetened | 308.0 | 2.3 | 3.2 | 31.7 | ND |
| White chocolate | 550.0 | 8.0 | 59.0 | 31.0 | ND |
| White sugar - sucrose | 399.0 | 0.0 | 99.8 | 0.0 | 70 |
