Herbs and spices
Comparative table of Herbs and spices. Sort by calories, protein, carbohydrates, fat or GI.
Measures per 100g // * per unit // ND - Not Available
Click on the titles to order
| Food | Calories | Proteins | Carbs | Fats | GI |
|---|---|---|---|---|---|
| Basil | 22.0 | 3.2 | 2.7 | 0.6 | 5 |
| Black pepper | 280.0 | 11.0 | 38.0 | 3.3 | 5 |
| Chili powder | 314.0 | 12.2 | 54.6 | 16.7 | ND |
| Cilantro - culantro | 23.0 | 2.1 | 3.7 | 0.5 | 5 |
| Cinnamon | 472.0 | 3.8 | 79.0 | 3.1 | 5 |
| Curry powder | 300.0 | 15.0 | 60.0 | 15.0 | 5 |
| Dill | 305.0 | 16.0 | 55.0 | 15.0 | 5 |
| Fresh mint | 99.0 | 3.7 | 14.8 | 0.9 | ND |
| Ginger - kion | 80.0 | 1.8 | 17.7 | 0.8 | 15 |
| Nutmeg | 589.0 | 5.8 | 49.0 | 36.0 | 5 |
| Paprika | 357.0 | 14.8 | 34.8 | 12.9 | 0 |
| Rosemary | 200.0 | 5.0 | 40.0 | 10.0 | 5 |
| Saffron | 368.0 | 11.4 | 65.3 | 5.8 | ND |
| Spice - Clove | 323.0 | 6.0 | 61.2 | 20.1 | 5 |
| Spice - Cumin | 375.0 | 17.8 | 44.2 | 22.3 | 5 |
| Spice - Oregano | 250.0 | 10.0 | 50.0 | 10.0 | 5 |
| Tarragon | 295.0 | 23.0 | 50.0 | 7.0 | 5 |
| Thyme | 276.0 | 9.1 | 63.9 | 7.4 | 5 |
| Vanilla | 51.0 | 0.0 | 12.6 | 0.0 | 5 |
| Wasabi | 105.0 | 4.6 | 22.6 | 0.6 | ND |
| White pepper | 284.0 | 10.4 | 42.5 | 2.0 | 5 |
