Miercoles A

Dishes shared by Siscudecaltet
Load in:

Nutritional percentage::

Proteins: 25.8%
Fat: 36.3%
Carbohydrates: 37.9%
GL High (22.0u)
Peach
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
125 gr
61.3
1.3
12.8
0.1
35
4.5 u
White bread
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
25 gr
65.0
2.1
12.9
0.4
85
11.0 u
Almond drink (almond milk) sugar free Alpro
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
150 gr
19.5
0.6
0.2
1.7
30
0.1 u
Skim milk powder
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
10 gr
35.7
3.3
5.5
0.1
30
1.7 u
Natural meat broth
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
200 gr
50.0
2.8
0.4
4.0
0
Homemade tomato and onion stir-fry
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
100 gr
116.0
1.4
5.6
9.4
Fresh white butifarra
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
100 gr
217.0
18.0
0.5
16.0
0
Soup macaroni
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
20 gr
69.8
2.4
14.0
0.3
Saturn peach
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
125 gr
61.3
1.1
12.5
0.1
35
4.4 u
Lactose free chocolate shake Kaiku
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
200 gr
142.0
5.8
22.0
3.2
Egg white
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
100 gr
49.0
11.0
0.7
0.1
0
Chicken egg
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
100 gr
162.0
12.6
0.6
12.0
0
Olive oil
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
40 gr
359.6
0.0
0.0
40.0
0
Ginger - kion
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
20 gr
16.0
0.4
3.5
0.2
15
0.5 u
Total
1,424.2 Kcal
62.8 gr
91.2 gr
87.6 gr
22.1 u

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