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Diary
Dishes
Calculators
Nutritional Calculator
Body mass index (BMI) calculator
Daily calorie calculator
Calorie calculator by activity
Vegetables and legumes
Meats and processed products
Fruits and nuts
Cereals and processed products
Fish and seafood
Dairy and eggs
Fats and oils
Sweets and desserts
Beverages
Brands and restaurants
Prepared meals
Herbs and spices
Dish of federico.masti
federico.masti
Colazione Ricotta
(Wasa fiber bread, Cottage cheese...)
Calories
Proteins
Carbohydrates
Fat
227
Kcal
15
gr
26
gr
6
gr
federico.masti
Colazione Yogurt
(Blackcurrant, Greek yogurt...)
Calories
Proteins
Carbohydrates
Fat
279.6
Kcal
11.7
gr
12.6
gr
19.6
gr
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