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Diary
Dishes
Calculators
Nutritional Calculator
Body mass index (BMI) calculator
Daily calorie calculator
Calorie calculator by activity
Vegetables and legumes
Meats and processed products
Fruits and nuts
Cereals and processed products
Fish and seafood
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Fats and oils
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Dish of federico.masti
federico.masti
Colazione Ricotta
(Wasa fiber bread, Cottage cheese...)
Calories
Proteins
Carbohydrates
Fat
227.6
Kcal
15.8
gr
26.2
gr
6.7
gr
federico.masti
Colazione Yogurt
(Blackcurrant, Greek yogurt...)
Calories
Proteins
Carbohydrates
Fat
279
Kcal
11
gr
12
gr
19
gr
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