VJPA - Arroz Chaufa de Coliflor y Huevo Nube KE (11000 Kcal)

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Dishes shared by aikidosama
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Nutritional percentage::

Fat: 0.2%
Carbohydrates: 16.2%
Proteins: 83.6%
GL Low (8.0u)
Sesame oil
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
60 gr
537.6
0.0
0.0
59.4
0
Ginger - kion
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
60 gr
48.0
1.1
10.6
0.5
15
1.6 u
Soy sauce
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
60 gr
46.2
6.0
1.9
0.0
Fat
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
600 gr
3,930.0
24.6
0.0
426.0
0
Chicken egg
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
500 gr
810.0
63.0
3.0
60.0
0
Black pepper
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
6 gr
16.8
0.7
2.3
0.2
5
0.1 u
Common salt
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
6 gr
0.0
0.0
0.0
0.0
0
Noodles in grains Zero Carbo
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
600 gr
0.0
0.0
1.2
0.0
Cauliflower
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
1200 gr
336.0
28.8
27.6
2.4
15
4.1 u
Green pepper
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
250 gr
50.0
1.5
4.0
2.0
15
0.6 u
Pork jowl
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
310 gr
2,086.3
26.0
0.0
220.1
0
Chive
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
430 gr
124.7
9.0
13.8
0.9
5
0.7 u
Juice - lemon juice
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
20 gr
8.4
0.1
0.6
0.0
20
0.1 u
Thyme
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
3 gr
8.3
0.3
1.9
0.2
5
0.1 u
Rosemary
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
3 gr
6.0
0.2
1.2
0.3
5
0.1 u
Chicken breast
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
930 gr
1,050.9
191.6
0.0
31.6
0
Roasted almond
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
55 gr
341.6
12.7
3.6
29.2
15
0.5 u
Butter
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
180 gr
1,614.6
0.4
0.0
179.1
0
Total
11,015.4 Kcal
366.0 gr
71.7 gr
1,011.9 gr
8.0 u

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