Spaghetti al dente

Nutrition Facts

Spaghetti al dente has 359 calories by 100 g
Calories
359 Kcal/100 g
Proteins
12.7 g/100 g
Fats
1.5 g/100 g
Carbohydrates
72.3 g/100 g
Glycemic index GI (CG)
40
(28.9u)
 

Nutritional percentage::

Fats: 1.7%
Proteins: 14.7%
Carbs: 83.6%
GI Medium(40)
CG High (28.9u)
Information by: g

Nutritional Calculator

Dish 1
Qty
Kcal
Proteins
Carbs
Fats
GI
CG*
Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has.
             
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Dish 2
Qty
Kcal
Proteins
Carbs
Fats
GI
CG*
Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has.
             
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Dessert
Qty
Kcal
Proteins
Carbs
Fats
GI
CG*
Add to the nutritional calculator the selected quantity by clicking on "Add to Dessert" and count how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has.
             
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Here you can find the total computation for the nutritional information of all the dishes included in your nutritional calculator.
Kcal
Proteins
Carbs
Fats
GI
CG*

More foods Cereals and processed products

Register and access your personal BMI calculations, recommended intakes and all custom graphs at all times.