Desayuno_1

Dishes shared by jmth2024
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Nutritional percentage::

Fat: 5%
Proteins: 21.8%
Carbohydrates: 73.3%
GL High (27.0u)
Dry beer yeast
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
25 gr
85.8
11.8
9.0
1.0
35
3.2 u
Orange
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
150 gr
72.0
1.2
13.5
0.3
35
4.7 u
Peach
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
150 gr
73.5
1.5
15.3
0.2
35
5.4 u
Semi skim milk with fiber Central Lechera Asturiana
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
250 gr
127.5
7.0
11.5
3.8
30
3.5 u
Green banana plantain
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
120 gr
115.2
1.2
25.0
0.2
45
11.3 u
Total
474.0 Kcal
22.7 gr
74.3 gr
5.5 gr
27.9 u

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