Espárragos

Dishes shared by Lauraea
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Nutritional percentage::

Carbohydrates: 15.1%
Fat: 35.8%
Proteins: 49.1%
GL Low (1.0u)
Tomato
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
50 gr
11.5
0.4
1.8
0.1
30
0.5 u
Protein bread Naturpan
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
50 gr
141.0
13.3
2.5
7.3
Avocado
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
50 gr
116.5
0.9
0.2
11.8
10
0.0 u
Burgos cheese (white fresh cheese) 0% fat
Quantity
Calories
Proteins
Carbohydrates
Fat
GI
GL*
100 gr
62.0
12.0
3.6
0.5
30
1.1 u
Total
331.0 Kcal
26.6 gr
8.1 gr
19.7 gr
1.6 u

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Proteins
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Proteins
Carbohydrates
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Proteins
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Proteins
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Calories
Proteins
Carbohydrates
Fat
307Kcal
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