Subway

Tabla comparativa de productos y platos de Subway. Ordena por calorías, proteínas, hidratos de carbono, grasas o IG.

Medidas por 100g // * por unidad // ND - No Disponible
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Alimento Calorías Proteínas Hidratos Grasas IG
Aceite (5 g) - Subway* 45,0 0,0 0,0 5,0 0
Bocadillo American Club (240 g) - Subway* 510,0 21,0 45,0 26,0 ND
Bocadillo de albóndigas (Ultimate Meatball Marinara) (270 g) - Subway* 730,0 30,0 52,0 45,0 ND
Bocadillo de albóndigas Marinara (205 g) - Subway* 430,0 20,0 48,0 18,0 ND
Bocadillo de Atún Clásico (223 g) - Subway* 450,0 19,0 38,0 25,0 ND
Bocadillo de atún provenzal (San Diego) (219 g) - Subway* 530,0 21,0 38,0 33,0 ND
Bocadillo de carne asada (Roast Beef) (233 g) - Subway* 290,0 25,0 40,0 4,5 ND
Bocadillo de carne y queso (161 g) - Subway* 340,0 23,0 39,0 10,0 ND
Bocadillo de fiambre (Cold Cut Combo) (213 g) - Subway* 330,0 16,0 40,0 12,0 ND
Bocadillo de jamón Black Forest (selva negra) (219 g) - Subway* 260,0 19,0 41,0 4,0 ND
Bocadillo de pechuga de pavo (219 g) - Subway* 250,0 18,0 40,0 3,0 ND
Bocadillo de pollo (New Southwest Chicken Club) (251 g) - Subway* 440,0 21,0 12,0 30,0 ND
Bocadillo de pollo a la parrilla (248 g) - Subway* 310,0 29,0 40,0 6,0 ND
Bocadillo de pollo asado al horno (233 g) - Subway* 270,0 23,0 40,0 3,5 ND
Bocadillo de Pollo Teriyaki con Cebolla Dulce (266 g) - Subway* 330,0 25,0 52,0 4,0 ND
Bocadillo de pollo y bacon Ranch Melt (284 g) - Subway* 540,0 31,0 41,0 26,0 ND
Bocadillo Italian Grinder (San Diego) (197 g) - Subway* 420,0 18,0 39,0 21,0 ND
Bocadillo italiano B.M.T.® (213 g) - Subway* 380,0 19,0 40,0 17,0 ND
Bocadillo italiano picante (208 g) - Subway* 450,0 18,0 40,0 24,0 ND
Bocadillo italiano picante (Ultimate Spicy Italian) (190 g) - Subway* 730,0 28,0 40,0 52,0 ND
Bocadillo New Steak Club (225 g) - Subway* 490,0 21,0 40,0 26,0 ND
Bocadillo Subway Club® (240 g) - Subway* 290,0 24,0 41,0 4,0 ND
Bocadillo vegetal Veggie Delite® (163 g) - Subway* 200,0 9,0 39,0 2,0 ND
Desayuno Sándwich de bacon, huevo y queso (198 g) - Subway* 450,0 20,0 45,0 20,0 ND
Desayuno Sándwich de Bistec, Huevo y Queso (226 g) - Subway* 450,0 28,0 46,0 18,0 ND
Desayuno Sándwich Huevo y Queso (183 g) - Subway* 380,0 19,0 44,0 15,0 ND
Desayuno Sándwich Selva Negra Jamón, Huevo y Queso (212 g) - Subway* 410,0 24,0 45,0 16,0 ND
Ensalada American Club (669 g) - Subway* 440,0 29,0 23,0 23,0 ND
Ensalada Bistec y Queso (370 g) - Subway* 210,0 19,0 15,0 9,0 ND
Ensalada Club de Bistec (610 g) - Subway* 480,0 33,0 23,0 26,0 ND
Ensalada de albóndigas Marinara (427 g) - Subway* 300,0 16,0 25,0 17,0 ND
Ensalada de atún (362 g) - Subway* 310,0 15,0 11,0 24,0 ND
Ensalada de carne asada (Roast Beef) (359 g) - Subway* 140,0 19,0 12,0 3,5 ND
Ensalada de fiambre (Cold Cut Combo) (352 g) - Subway* 180,0 12,0 13,0 11,0 ND
Ensalada de fiambres (Cold Cut Combo) (352 g) - Subway* 180,0 12,0 13,0 11,0 ND
Ensalada de jamón de la Selva Negra (344 g) - Subway* 120,0 13,0 12,0 3,0 ND
Ensalada de pechuga de pavo (344 g) - Subway* 110,0 12,0 12,0 2,0 ND
Ensalada de pollo a la parrilla (373 g) - Subway* 170,0 23,0 11,0 5,0 ND
Ensalada de Pollo al Horno (359 g) - Subway* 130,0 17,0 12,0 2,5 ND
Ensalada de pollo Chipotle (737 g) - Subway* 860,0 44,0 27,0 56,0 ND
Ensalada de Pollo Teriyaki con Cebolla Dulce (409 g) - Subway* 220,0 19,0 32,0 3,0 ND
Ensalada de pollo y bacon (430 g) - Subway* 460,0 27,0 15,0 32,0 ND
Ensalada italiana B.M.T. ® (352 g) - Subway* 240,0 14,0 13,0 15,0 ND
Ensalada Picante Italiana (347 g) - Subway* 310,0 14,0 13,0 23,0 ND
Ensalada Subway Club® (366 g) - Subway* 140,0 18,0 12,0 3,0 ND
Ensalada vegetariana Delite® (288 g) - Subway* 60,0 3,0 11,0 1,0 ND
Extra de bacon (15 g) - Subway* 70,0 1,0 1,0 6,0 ND
Extra de Galleta, Limonada de Frambuesa (47 g) - Subway* 230,0 2,0 31,0 11,0 ND
Extra de guacamole (35 g) - Subway* 70,0 1,0 3,0 6,0 ND
Extra de Pepperoni (salami) (18 g) - Subway* 80,0 3,0 1,0 7,0 ND
Mayonesa ligera (15 g) - Subway* 50,0 0,0 1,0 5,0 60
Mayonesa normal (14 g) - Subway* 100,0 0,0 0,0 11,0 0
Mini Pan de Trigo de 9 Granos (47 g) - Subway* 120,0 5,0 24,0 1,0 ND
Mini Pan Italiano (47 g) - Subway* 130,0 5,0 25,0 1,5 ND
Mostaza amarilla (14 g) - Subway* 10,0 0,0 1,0 0,5 ND
Mostaza marrón picante (14 g) - Subway* 15,0 0,0 1,0 1,0 ND
Pan de ajo asado (75 g) - Subway* 210,0 7,0 41,0 2,5 ND
Pan de avena con miel de 9 cereales (75 g) - Subway* 190,0 8,0 39,0 2,0 ND
Pan de centeno (78 g) - Subway* 190,0 8,0 34,0 2,5 ND
Pan de hierbas y queso italiano (76 g) - Subway* 220,0 9,0 37,0 4,5 ND
Pan de molde artesano (87 g) - Subway* 220,0 8,0 41,0 4,0 ND
Pan de orégano y parmesano (68 g) - Subway* 190,0 7,0 37,0 2,5 ND
Pan de queso cheddar monterey (75 g) - Subway* 220,0 9,0 34,0 5,0 ND
Pan de queso jalapeño (79 g) - Subway* 220,0 9,0 37,0 5,0 ND
Pan de romero y sal marina (75 g) - Subway* 220,0 7,0 40,0 3,0 ND
Pan de trigo 9 granos (71 g) - Subway* 180,0 8,0 36,0 2,0 ND
Pan italiano (65 g) - Subway* 180,0 6,0 34,0 2,0 ND
Pan Italiano (75 g) - Subway* 210,0 7,0 40,0 2,5 ND
Queso americano (11 g) - Subway* 40,0 2,0 1,0 3,5 ND
Queso cheddar (14 g) - Subway* 60,0 4,0 0,0 4,5 0
Queso Cheddar monterey (14 g) - Subway* 50,0 3,0 0,0 4,5 0
Queso mozzarella rallado (14 g) - Subway* 40,0 3,0 0,0 3,0 0
Queso parmesano (1 g) - Subway* 5,0 1,0 0,0 0,0 0
Queso pepperjack (11 g) - Subway* 50,0 2,0 0,0 4,0 0
Queso provolone (14 g) - Subway* 50,0 4,0 0,0 4,0 ND
Queso suizo (14 g) - Subway* 50,0 4,0 0,0 4,5 0
Sabrosa salsa César (14 g) - Subway* 80,0 0,0 0,0 9,0 0
Salsa chipotle Southwest (14 g) - Subway* 80,0 0,0 1,0 7,0 ND
Salsa de arándanos con mostaza (21 g) - Subway* 40,0 0,0 8,0 0,5 ND
Salsa de cebolla dulce (18 g) - Subway* 30,0 0,0 8,0 0,0 ND
Salsa de miel y mostaza (14 g) - Subway* 20,0 0,0 4,0 0,0 ND
Salsa ranchera (14 g) - Subway* 70,0 0,0 1,0 8,0 ND
Vinagre de vino tinto (8 g) - Subway* 0,0 0,0 0,0 0,0 0
Vinagreta Subway® (14 g) - Subway* 35,0 0,0 1,0 3,5 ND
Wrap Combo de fiambres (314 g) - Subway* 560,0 27,0 57,0 27,0 ND
Wrap de albóndigas Marinara (381 g) - Subway* 790,0 34,0 77,0 39,0 ND
Wrap de atún (335 g) - Subway* 820,0 33,0 53,0 54,0 ND
Wrap de carne ahumada dulce (377 g) - Subway* 690,0 41,0 66,0 30,0 ND
Wrap de carne asada (335 g) - Subway* 490,0 42,0 54,0 13,0 ND
Wrap de churrasco con chipotle (381 g) - Subway* 740,0 41,0 63,0 35,0 ND
Wrap de espinacas (102 g) - Subway* 290,0 8,0 48,0 8,0 ND
Wrap de Jamón de la Selva negra (307 g) - Subway* 440,0 29,0 56,0 12,0 ND
Wrap de pavo, bacon y guacamole (372 g) - Subway* 760,0 33,0 59,0 39,0 ND
Wrap de pechuga de pavo (307 g) - Subway* 420,0 28,0 54,0 10,0 ND
Wrap de Pollo Asado al horno (336 g) - Subway* 460,0 38,0 54,0 11,0 ND
Wrap de pollo asado en chile verde (363 g) - Subway* 620,0 42,0 55,0 26,0 ND
Wrap de Pollo Estilo Asador (364 g) - Subway* 550,0 49,0 53,0 16,0 ND
Wrap de pollo glaseado con jengibre y sésamo (629 g) - Subway* 1.390,0 93,0 121,0 61,0 ND
Wrap de pollo Teriyaki con cebolla dulce (382 g) - Subway* 540,0 42,0 70,0 12,0 ND
Wrap de pollo y bacon (773 g) - Subway* 1.590,0 99,0 112,0 78,0 ND
Wrap de tomate y albahaca (102 g) - Subway* 290,0 8,0 49,0 8,0 ND
Wrap italiano B.M.T. ® (314 g) - Subway* 670,0 32,0 57,0 36,0 ND
Wrap italiano picante (312 g) - Subway* 820,0 31,0 57,0 52,0 ND
Wrap sabroso de pollo al estilo asador César (358 g) - Subway* 680,0 53,0 52,0 30,0 ND
Wrap Subway Club® (349 g) - Subway* 490,0 40,0 55,0 12,0 ND
Wrap vegetal Delite® (285 g) - Subway* 330,0 10,0 56,0 8,0 ND
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